Can bespoke orthotics help my tennis?

Tuesday, June 20, 2023

FootFactor-tennis-FI

tennis orthotics

We British are a nation of tennis lovers, it offers us a welcome distraction from global woes and most importantly something to get excited about and cheer for. The anticipation is building for arguably the biggest tournament in tennis, Wimbledon 2023 is scheduled to get underway on 3rd July.

If you are a tennis player you will no doubt, be looking forward to watching Novak Djokovic, out for his record-equalling eighth Wimbledon title. You might also be preparing for your own summer of tennis matches and feeling inspired to improve your technique. If you are a committed tennis player it might be time you thought about investing in some Foot Factor bespoke orthotics that are tailor-made to your needs. You will be surprised by how much they improve your stability and precision in multi-directional movement and overall confidence on the court.

How bespoke orthotics can help tennis players

Tennis insoles provide the foot with extra protection from extreme movements by redistributing weight allowing for proper alignment of the bones within the foot. By correcting any imbalances foot motion is more efficient and precise.

Preventing injury

The most common injuries in tennis include:

  • Corns, Calluses, and Blisters
  • Ankle Sprains (A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together.)
  • Plantar Fasciitis (an inflammation of the fibrous tissue (plantar fascia) along the bottom of your foot that connects your heel bone to your toes)
  • Stress Fractures (Running and jumping repeatedly while playing tennis can put stress on the bones, resulting in fractures in the foot, leg, or lower back)
  • Shin Splints (pain along the shin bone)
  • Tennis Toe (damage to the toe causes blood to collect beneath the toenail)

Foot Factor bespoke orthotics for tennis
An in-depth biomechanical, gait and posture analysis, will allow our staff to assess your movement. Then bespoke orthotics are hand-made to provide the perfect support, reducing the risk of injury.

How long does it take?

It takes just 90 minutes to complete a full gait analysis, biomechanical assessment and create your bespoke orthotics. They are ready to wear when you leave.

FOR YOUR FREE CONSULTATION – click here or call 020 7631 0077