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Looking for resources on foot health? You're in the right place.

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Conditions & Injuries
Orthotics for Overpronation
Friday, August 28, 2026

Overpronation happens when your foot rolls too far inward when walking or running, straining the arch, knees, and hips. Learn the symptoms, causes, and how gait analysis and orthotics can help.

Conditions & Injuries
high foot profile - high arch
Friday, August 28, 2026

High arches (pes cavus) can lead to instability, ankle sprains, and foot pain. Learn the symptoms, causes — from genetics to Charcot-Marie-Tooth disease — and treatment options ranging from orthotics to surgery.

Foot care
Custom insoles for flat feet
Thursday, August 27, 2026

Flat feet (pes planus) can cause arch pain, uneven shoe wear, and gait changes. Learn the symptoms, common causes, and treatment options — from supportive footwear to custom orthotics and, in rare cases, surgery.

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Friday, August 28, 2026
Conditions & Injuries

What Is Overpronation?

Overpronation happens when your foot rolls too far inward when walking or running, straining the arch, knees, and hips. Learn the symptoms, causes, and how gait analysis and orthotics can help.

Friday, August 28, 2026
Conditions & Injuries

High Arches: Symptoms and Treatment

High arches (pes cavus) can lead to instability, ankle sprains, and foot pain. Learn the symptoms, causes — from genetics to Charcot-Marie-Tooth disease — and treatment options ranging from orthotics to surgery.

Thursday, August 27, 2026
Foot care

Flat Feet: Symptoms, Causes & Treatment

Flat feet (pes planus) can cause arch pain, uneven shoe wear, and gait changes. Learn the symptoms, common causes, and treatment options — from supportive footwear to custom orthotics and, in rare cases, surgery.

Tuesday, August 4, 2026
Podiatry

Plantar Fasciitis: Symptoms, Causes & Treatment (2026 Guide)

Heel pain first thing in the morning? Here's what causes plantar fasciitis, how to treat it at home, and when it's time to book a podiatrist.

Wednesday, July 29, 2026
Podiatry

Podiatry Appointment: What to Expect (2026 Guide)

Booking your first podiatry appointment? Here's exactly what happens, from check-in and health history to gait assessment and treatment planning, plus what to bring and what to expect on the day.

Wednesday, July 29, 2026
Podiatry

Best Podiatrist in London: How to Choose One

Looking for the best podiatrist in London? Here's how to check HCPC registration, compare NHS vs private options, spot red flags, and understand what you'll actually pay — so you can book with confidence.

Monday, July 20, 2026
Foot care

Chiropodist vs Podiatrist: What's the Difference?

Chiropodist or podiatrist — does it actually matter which one you book with? Our podiatry team breaks down where the terms come from and what really determines the quality of your care.

Monday, July 20, 2026
Conditions & Injuries

5 Signs You May Benefit from a Gait Analysis

One shoe wearing down faster than the other, knee pain with no obvious cause, or heel pain that keeps coming back — these small clues often point to how you actually walk. This guide breaks down 5 signs that suggest a gait analysis could uncover the root cause behind your pain, injuries, or posture issues, before they become bigger problems.

Monday, July 20, 2026
Orthotics

Are Custom Orthotics Worth It? What You're Actually Paying For

Wondering if custom orthotics are worth the cost? This guide breaks down exactly what you're paying for — from biomechanical assessment to manufacturing — average UK prices in 2026, how custom orthotics compare to over-the-counter insoles, and which conditions actually benefit most from a bespoke device.

Tuesday, June 30, 2026
News

Bunions: Causes, Symptoms, Treatment & Prevention

If you've noticed a painful bump forming at the base of your big toe, you're not alone.

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