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Overpronation happens when your foot rolls too far inward when walking or running, straining the arch, knees, and hips. Learn the symptoms, causes, and how gait analysis and orthotics can help.

High arches (pes cavus) can lead to instability, ankle sprains, and foot pain. Learn the symptoms, causes — from genetics to Charcot-Marie-Tooth disease — and treatment options ranging from orthotics to surgery.

Flat feet (pes planus) can cause arch pain, uneven shoe wear, and gait changes. Learn the symptoms, common causes, and treatment options — from supportive footwear to custom orthotics and, in rare cases, surgery.
What Is Overpronation?
Overpronation happens when your foot rolls too far inward when walking or running, straining the arch, knees, and hips. Learn the symptoms, causes, and how gait analysis and orthotics can help.
High Arches: Symptoms and Treatment
High arches (pes cavus) can lead to instability, ankle sprains, and foot pain. Learn the symptoms, causes — from genetics to Charcot-Marie-Tooth disease — and treatment options ranging from orthotics to surgery.
Flat Feet: Symptoms, Causes & Treatment
Flat feet (pes planus) can cause arch pain, uneven shoe wear, and gait changes. Learn the symptoms, common causes, and treatment options — from supportive footwear to custom orthotics and, in rare cases, surgery.
Plantar Fasciitis: Symptoms, Causes & Treatment (2026 Guide)
Heel pain first thing in the morning? Here's what causes plantar fasciitis, how to treat it at home, and when it's time to book a podiatrist.
Podiatry Appointment: What to Expect (2026 Guide)
Booking your first podiatry appointment? Here's exactly what happens, from check-in and health history to gait assessment and treatment planning, plus what to bring and what to expect on the day.
Best Podiatrist in London: How to Choose One
Looking for the best podiatrist in London? Here's how to check HCPC registration, compare NHS vs private options, spot red flags, and understand what you'll actually pay — so you can book with confidence.
Chiropodist vs Podiatrist: What's the Difference?
Chiropodist or podiatrist — does it actually matter which one you book with? Our podiatry team breaks down where the terms come from and what really determines the quality of your care.
5 Signs You May Benefit from a Gait Analysis
One shoe wearing down faster than the other, knee pain with no obvious cause, or heel pain that keeps coming back — these small clues often point to how you actually walk. This guide breaks down 5 signs that suggest a gait analysis could uncover the root cause behind your pain, injuries, or posture issues, before they become bigger problems.
Are Custom Orthotics Worth It? What You're Actually Paying For
Wondering if custom orthotics are worth the cost? This guide breaks down exactly what you're paying for — from biomechanical assessment to manufacturing — average UK prices in 2026, how custom orthotics compare to over-the-counter insoles, and which conditions actually benefit most from a bespoke device.
Bunions: Causes, Symptoms, Treatment & Prevention
If you've noticed a painful bump forming at the base of your big toe, you're not alone.